Tag: Yerba Mate

Yerba mate is enjoyed worldwide for its caffeine content, a natural stimulant that enhances various cognitive functions. In addition to this beverage, caffeine is also found in products like coffee, tea, cocoa, and guarana. This plant, known scientifically as Ilex paraguariensis, has been consumed for centuries in several Latin American countries. Once dried, its leaves and stems can be steeped in hot water to create a slightly bitter drink that resembles tea. Today, yerba mate-based drinks are available globally, including ready-to-drink (RTD) …