
Coffee And Lifestyle: Coffee Consumption for Mental Performance
Coffee And Lifestyle: Coffee Consumption for Mental Performance. Many coffee lovers are well aware of the benefits of coffee when it comes to waking up in the morning or increasing attentiveness throughout the day.
It’s not surprising, then, that the most well-studied effect of coffee and its caffeine content is its capacity to improve mental performance, including alertness and perception (for a review, see Einother & Giesbrecht, 2013).
Coffee And Lifestyle: Harvard chan school ,
Recent research on caffeine use has revealed that …